Pilates & Reformer Instructor
Zoe has been a part of the CAPA family since she was 7, transitioning once she left school from being one of the very first students to becoming a member of staff. After completing her Advanced Diploma of Musical Theatre, she found her passion was in fitness and helping people find ways they enjoy moving their bodies. Zoe has attained her Certificates III & IV in Fitness, and qualifications in both Pilates Matwork and Pilates Reformer. She is currently studying Clinical Exercise Physiology at UQ.
Zoe offers one-on-one pilates sessions in both matwork and reformer pilates at CAPA. These sessions use body weight and light resistance to strengthen and tone the body (especially your core). If you are looking to improve your wellbeing and learn to love movement, contact the admin team to book a session with her today!