“When you dance, you can enjoy the luxury of being you.”- Paulo Coelho
For the “young at heart” Creative Academy of Performing Arts offers dance classes for adults of all ages and abilities. A great way to stay healthy and meet new people, dance has a wide range of physical and mental benefits, increasing fitness and mental functionality.
Stay healthy and enjoy yourself with this ideal activity. Dance not only keeps the body and brain active but is known to relieve stress, and increase confidence and self esteem.
